Art, Mindfulness, and Sacred Space. Creating a more peaceful experience in the information age.

I admit, I am Holiday Reluctant.

I admit, I am Holiday Reluctant.

I wasn’t always this way. As a kid I LOVED Christmas. And really, there is so much that I take true pleasure in today. If anticipation of the holidays fills...

1 comment

I admit, I am Holiday Reluctant.

I wasn’t always this way. As a kid I LOVED Christmas. And really, there is so much that I take true pleasure in today. If anticipation of the holidays fills...

1 comment
Just Beneath the Surface Abstract Acrylic painting.

The Power of Art

When we look for beauty and inspiration we are more likely to find it. When we take pause in those discoveries we make space for more ease in our lives....

The Power of Art

When we look for beauty and inspiration we are more likely to find it. When we take pause in those discoveries we make space for more ease in our lives....

Time, Space, and the Art of Balance.

Time, Space, and the Art of Balance.

Creativity is about being sensitive to your environment, processing it in a unique way, and expressing it to create connection with other humans.

Time, Space, and the Art of Balance.

Creativity is about being sensitive to your environment, processing it in a unique way, and expressing it to create connection with other humans.

Equanimity Original Painting. 12x48 inches. Acrylic on panel.

Enjoy some equanimity in your daily life.

Mindfulness is a psychological state of awareness and a powerful tool for inner peace. Although we have been hearing this word a lot in recent years, the idea goes back...

Enjoy some equanimity in your daily life.

Mindfulness is a psychological state of awareness and a powerful tool for inner peace. Although we have been hearing this word a lot in recent years, the idea goes back...